Book Appointments

A planning session for current clients to review goals, adjust focus, and gain clarity.

1 hour in office session with Corrective Exercise Specialist

60 min session online via Zoom with Corrective Exercise Specialist

45 min session

Mastering the Bend: Pelvis and Knee Mechanics for Pain-Free Movement | 60 min in-person class

Master shoulder mechanics for overhead movement | 60 min in-person class | Oct 21st, 2025