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MEET KELLY
Kelly Williams, M.A., C.P.T., CES
Corrective Exercise Specialist and Community Health Advocate
CERTIFICATIONS & SPECIFICATIONS
- IMI Integrative Movement Specialist
- ICEI Certified Corrective Exercise Specialist
- NASM Corrective Exercise Specialist
- Balance Training
- Posture Correction
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Kelly Williams is the owner of Restorative Fitness and a certified corrective exercise specialist with over 14 years of experience. With extensive training and certifications, including as an IMI Integrative Movement Specialist, an ICEI Certified Corrective Exercise Specialist, and a NASM Corrective Exercise Specialist, Kelly works with individuals who are tired of living with chronic pain, stiffness, and physical limitations that interfere with everyday life. Through one-one personalized corrective exercise programs, she helps her clients restore posture, improve joint function, and build lasting strength and stability.
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Her approach is grounded in empathy, education, and real-life function—supporting people as they regain the ability to move with confidence, ease, and less pain. Whether it’s getting out of bed without discomfort, walking longer distances, or simply feeling at home in your body again, Kelly’s mission is to help people live fuller, more active lives—one small step at a time.
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MEET DAN
Dan Dziadura PT, DHSc
Tai Chi Instructor
CERTIFICATIONS & SPECIFICATIONS
- MSPT (Master of Science in Physical Therapy)
- DHSc (Doctor of Health Sciences)
- ICF Executive/Leadership Coach
- TCHI Tai Chi Instructor
We greatly value Dan’s expertise and commitment to keeping our clients safe and motivated, while supporting their progress toward improved joint health and long-term well-being through the mindful movement principles of tai chi.
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Dan holds a Masters of Science in Physical Therapy (MSPT) degree from Boston University and a Doctor of Health Sciences (DHSc) degree from A.T. Still University. He has been with Banner Health since 2008 and currently serves as the Director of Rehabilitation Services at Banner Estrella Medical Center in Phoenix. In addition, he is the facility's Wellness Coordinator and helped establish a volunteer Guided Imagery Program to support patients in managing anxiety and pain. A healthcare innovator at heart, Dan is passionate about helping individuals strengthen their inner resources and embrace holistic approaches to wellness.
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With over 25 years of experience integrating tai chi into physical therapy, Dan is certified by the Tai Chi for Health Institute (TCHI), a nonprofit led by renowned Tai Chi Master Dr. Paul Lam. The programs Dan teaches through TCHI are backed by over 30 peer-reviewed studies and are endorsed by organizations such as the CDC, National Council on Aging, American College of Sports Medicine, and the Arthritis Foundation for their proven benefits in improving strength, balance, and overall health. Dan is also a certified Executive and Leadership Coach through the International Coaching Federation (ICF) and outside of work, Dan maintains balance in his life through meditation, travel, and tai chi.
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MEET IVE
Ivelisse Chaug (Ive) C.P.T., RYT-500
Research and Presentation Assistant
CERTIFICATIONS & SPECIFICATIONS
- B.S. Dietetics (Nutrition)
- ACE Personal Trainer
- ACE Group Fitness Instructor
- RYT-500
We greatly value Ive’s contributions in keeping our content research accurate and aligned with our goals.
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Ive Chaug is a dedicated nutrition and exercise professional with a passion for holistic wellness. She holds a Bachelor’s degree in Dietetics from Arizona State University, is a 500-hour Registered Yoga Teacher (RYT 500), and is certified through ACE as both a Group Fitness Instructor and Personal Trainer.
Ive is committed to helping others improve their well-being through movement, mindfulness, and evidence-based nutrition. She currently focuses on educating individuals in recovery, providing accessible guidance on nutrition and exercise to support their healing journey.